




| Category | Items | Guidance |
| Rucksack | To have a separate waterproof lining. The weight carried should be no more than 1/3rd of the individual's body weight and no more than 13.6 kilos (30lbs) | |
| Walking Kit |
Base wicking layer - vest Middle layer - long sleeved shirt Trousers Socks Boots (with ankle support) |
Made of substantial material eg sweatshirt/microfleece To be wind resistant Vibram type sole and in good condition |
| Waterproofs / poor weather |
Jacket with hood Over trousers Gaiters Gloves/mittens Headgear |
Robust and capable of keeping the wearer dry under very wet conditions over an extended period Recommended to provide additional waterproofing Ideally waterproof and not fingerless Cold weather - warm hat covering ears Warm weather - sun hat with brim |
|
Spare clothing (to be packed in a waterproof bag/bags) |
Base wicking layer - vest Middle layer shirt/microfleece Outer insulation layer - fleece Trousers/thermal long johns Socks |
In addition shorts may be carried |
| Sleeping kit |
Sleeping mat Sleeping bag (in waterproof bag) Bivvy bag (optional) |
Thermal insulated and body length Three seasons, comfort rating down to zero degreees C |
| Rations and water |
Food for 1 1/2 days Emergency rations Water: 2 litres Water sterilisation (48hrs in date) Eating container, utensil and mug Matches and toilet paper |
2 x snack, 2 x lunch (hot/cold), 1 x eve (hot), 1 x breakfast (hot). Meals should be labelled Emergency rations (high energy foodstuffs and hot drink) for extra night clearly marked and in sealed bag If platypus is carried a 1 litre water bottle to manage water sterilisation is highly recommended |
| Personal survival kit |
Map (for leader & navigator) Compass Watch Whistle Personal first aid kit LED head torch pocket knife/tool Notebook & pencil |
At least 2 per team, baseplate min 10 cm At least 2 per team All to be aware of distress/response signals Personal first aid to contain: antiseptic hand-wash, blister kit, insect repellent, sun cream, pain relief tablets and personal medication as required Spare battery for non-LE torches |